Category Archives: Personal Development

Choosing to thrive, despite how I feel………….

As I write this, I must admit that for a variety of reasons October and November are difficult months for me. It’s the same each year as I find that everything drops like a stone, my energy levels, confidence and … Continue reading

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It’s never just about the notes or the words..

The similarities between learning to play the piano and working as a coach. Continue reading

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What keeps you going, when times are tough?

What keeps you going when times are tough and work isn’t going so well or it just feels like you are ‘wading through treacle’? Your progress seems inordinately slow and you might even wonder if you are in fact moving … Continue reading

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Energy, engagement and enjoyment, Part two

Part one originally was originally published in October 2015 , so time I think to return to this topic and consider more deeply what might lie behind someone having attained a high level of skill in their field and yet experience little … Continue reading

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Bold and ‘Badass’ or Fierce and Free? …

An alternative way to help bolster your self confidence and self esteem. Continue reading

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Learning to dance on a shifting carpet……

‘In an uncertain world instead of seeing the rug from being pulled from under us we learn to dance on a shifting carpet’ – Thomas F. Crum This quote always makes me laugh as I imagine myself ‘skipping’ and ‘hopping’ … Continue reading

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A bit of business ‘Sparkle’………………

In recent months there has been a ‘shift’ in my attitude towards running my business and this I believe is most noticeable in how I now approach networking. Towards the end of last year I made the decision to start … Continue reading

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