Category Archives: Resilience

Choosing to thrive, despite how I feel………….

Posted on December 7, 2018 by

As I write this, I must admit that for a variety of reasons October and November are difficult months for me. It’s the same each year as I find that everything drops like a stone, my energy levels, confidence and … Continue reading →

Posted in mindfulness, Personal Development, Resilience, thriving, Uncategorized | Leave a comment

What keeps you going, when times are tough?

Posted on June 20, 2017 by

What keeps you going when times are tough and work isn’t going so well or it just feels like you are ‘wading through treacle’? Your progress seems inordinately slow and you might even wonder if you are in fact moving … Continue reading →

Posted in career change, kindness, Personal Development, Resilience, values | Leave a comment

Maybe, it’s not just about self-confidence….

Posted on January 31, 2017 by

What it might take to truly thrive, self-esteem, self-concept and self-confidence. Continue reading →

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How much ‘loving kindness’ is there in the workplace today?

Posted on October 27, 2016 by

The difference kindness could make in the workplace. Continue reading →

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Learning to dance on a shifting carpet……

Posted on March 17, 2016 by

‘In an uncertain world instead of seeing the rug from being pulled from under us we learn to dance on a shifting carpet’ – Thomas F. Crum This quote always makes me laugh as I imagine myself ‘skipping’ and ‘hopping’ … Continue reading →

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You will never …………………..

Posted on September 17, 2015 by

It was whilst listening to Kenton Cool on Saturday Live a few weeks ago, describe the moment when he was told how he would never walk again without the aid of a stick, that made me ask. “What happens to … Continue reading →

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A bit of business ‘Sparkle’………………

Posted on March 20, 2015 by

In recent months there has been a ‘shift’ in my attitude towards running my business and this I believe is most noticeable in how I now approach networking. Towards the end of last year I made the decision to start … Continue reading →

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Resilience and having a game plan ready, just in case

Posted on February 18, 2015 by

Found this story in last month’s UCB and it made me wonder are there some decisions we need to make well ahead of time so we can act quickly and decisively when required? The story starts with a plane ride … Continue reading →

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